About US
Bendy is the space, where you can come as you are and do what you want. Touch your toes, improve your posture, challenge yourself to do a split, or just try a new type of movement — we got you!
Where strength meets flexibility
Bendy offers small-group flexibility and mobility classes in Vancouver, structured as 4-week programs so there's real progression built in, not just showing up and hoping for the best. Classes are hands-on, intentionally small, and designed for people who want to feel capable in their bodies long term.
BREATHE. STRETCH. REPEAT.
BREATHE. STRETCH. REPEAT.
bendy story
photo by Yevheniia Basiul
Hi, I'm Sasha, the founder of Bendy.
I've spent over 10 years working in marketing, events, and project management in Vancouver - most of that time building and running programs for other people. Starting Bendy in 2024 was the first time I built something of my own.
The idea came from a personal place. After re-injuring my knee in 2019, I had to step back from high-impact training and start taking mobility and stability seriously. When I went looking for a class that felt structured and challenging but not aggressive, I couldn't really find it. Most options were either very intense or very passive, with not much in between. Around the same time, I visited a stretching studio while traveling and couldn't believe nothing like it existed in Vancouver.
So I decided to build what I needed.
Bendy tends to attract people who already know they should be stretching and lubricating their joints, but haven't found the right structure to make it stick. If that's you, you're in the right place.
xx Sasha
Stretching benefits
Develop muscle elasticity and strength
Open the back and chest regions
Relieve emotional and physical stress
ACHIEVE FRONT AND MIDDLE SPLITS
work on the health of your back and posture
