Upcoming PROGRAMS
Discover Bendy’s signature 4-week programs in Vancouver. Our small, instructor-guided classes help you move better, feel stronger, and release tension.
SPLITS - $152
✔️ Improve lower-body mobility, especially your hips
✔️ Work on strength and flexibility of your legs
✔️ Prevent injuries and enhance sport, dance or workout performance
✔️ Experience hands-on assistance and personalized instruction
HEALTHY BACK - $152
✔️ Relieve back pain and stiffness
✔️ Increase spine mobility and flexibility
✔️ Improve posture and spinal alignment
✔️ Strengthen core and supporting muscles
✔️ Release and relax at the end
schedule & sign-up
There are currently no programs scheduled. Please check back here for updates or consider signing up for the Bendy Newsletter.
Thanksgiving Reset: Script & Stretch
Join us for a 3-hour reset that blends creativity, wellness, and community.
We’ll start with a 1-hour calligraphy workshop led by Aica Calligraphy. You’ll explore Thanksgiving-themed lettering and create a piece to take home. All supplies will be provided for you. No experience necessary, just bring your curiosity and an open mind.
After sitting in creative flow, we’ll shift into the body with a 50-minute guided stretching class by Bendy. A treat for the whole body, Bendy’s stretching has you in mind always and offers hands-on assistance, if you choose. Expect a gentle but effective session designed to release tension from sitting, open your shoulders and back, and leave you feeling lighter, stronger, and more grounded.